Quiet Meditation

Quiet Meditation

When the world’s too loud we often can’t hear the sounds of our own voice inside our head. If we cannot find our own voice, how then are we able to listen to the voice of God? We cannot walk in faith if we cannot hear the quiet. No matter the mission we need to ensure time to plan and focus.

One thing I’ve noticed in my years, is when something becomes unhealthy the affect is cumulative. Over time the affects grow and in matters of the heart, scar tissue is built. We may not see it right away, but sadly resentment grows. If someone wants us badly enough we’ll know it, and we wouldn’t have to work so hard for it. Getting affection shouldn’t be a chore, it should come freely and naturally towards the other person because we want to make our partner happy. Love although can be one way, in a relationship it has to be a two way street. When the opposite side of the bridge is broken and there isn’t any traffic flowing, it’s time to find a new bridge. Finding the alternate route is hard, but it’s ultimately what’s best. In Gods timing we will have what we need, but we need to be proactive. Stand tall, stand proud, and let others see how wonderful we are.

There comes a time however when we all must retreat into solitude. We all need a time and place to be with God. Matthew 6:6 “But thou, when thou prayest, enter into thy closet, and when thou hast shut thy door, pray to thy Father which is in secret; and thy Father which seeth in secret shall reward thee openly.” It’s important when we pray we silence the world. We must use mindfulness to quiet our inner selves, and focus on our walk. James 4:8“Draw nigh to God, and he will draw nigh to you. Cleanse [your] hands, [ye] sinners; and purify [your] hearts, [ye] double minded.” Never are we closer to God then when we know, absolutely certain we are doing Gods work. The closer we draw closer to the Lord then the Lord will draw closer unto us.

Mark 1:35 “And in the morning, rising up a great while before day, he went out, and departed into a solitary place, and there prayed.” Rise early, pray, be thankful for the world and life you’ve been given.

Jesus often was known to escape into the wilderness. As for me, the thought for getting away for a little while seems enticing. Sailing the east coast, hiking the Appalacian trail, just my great Dog and me. Luke 6:12, Luke 4:42, Luke 5:15, all talk about Jesus knew the importance of silent meditation with the Father. Knowing how important it is to quiet the world, listening to your own heartbeat, listening to your own breath. Today in this world there are a ton of ideas how to do this. Yoga is a good physical and mental practice. Finding a war room for yourself to make a battle plan. What’s your battle plan?


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